Layered Sour Cream Ground Beef or Chicken Enchiladas Recipe

Posted by
Rate It!
Layered Sour Cream Ground Beef or Chicken Enchiladas
Add your photo!
Ingredients
11
Count
Nutrition
540
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown meat (or cook chicken) in skillet with onions.
  2. In a bowel add sour cream, green chilies, taco sauce, mushroom soup, milk, and salts. Add in meat and onion.
  3. Place half of tortillas on a 9X13 pan. Add half of mix, half of cheese. Then repeat layers ending with cheese.
  4. Bake at 350 for 30-35 minutes and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.15 Kcal (2262 kJ)
Calories from fat 360.22 Kcal
% Daily Value*
Total Fat 40.02g 62%
Cholesterol 141.7mg 47%
Sodium 871.34mg 36%
Potassium 567.73mg 12%
Total Carbs 9.53g 3%
Sugars 2.86g 11%
Dietary Fiber 1.31g 5%
Protein 36.41g 73%
Vitamin C 14mg 23%
Iron 2.3mg 13%
Calcium 644.1mg 64%
Amount Per 100 g
Calories 202.38 Kcal (847 kJ)
Calories from fat 134.97 Kcal
% Daily Value*
Total Fat 15g 62%
Cholesterol 53.09mg 47%
Sodium 326.47mg 36%
Potassium 212.72mg 12%
Total Carbs 3.57g 3%
Sugars 1.07g 11%
Dietary Fiber 0.49g 5%
Protein 13.64g 73%
Vitamin C 5.3mg 23%
Iron 0.9mg 13%
Calcium 241.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top