Mexican Casserole Recipe

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Mexican Casserole
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Ingredients
9
Count
Nutrition
546
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown hamburger meat with onion and taco seasoning.
  2. Mix mushroom soup and enchilada sauce together in a bowl.
  3. Cut tortillas into triangles.
  4. In a 9x12 pan put a layer of tortillas.
  5. Then a layer of Hamburger mixture.
  6. Then a layer of Soup mixture.
  7. Then a layer of chiles.
  8. Then a layer of cheese.
  9. Then repeat again.
  10. The last layer should be tortillas.
  11. Then spread taco sauce on.
  12. Then top with cheese.
  13. Bake in a 375°F oven uncovered until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.42 Kcal (2288 kJ)
Calories from fat 293.55 Kcal
% Daily Value*
Total Fat 32.62g 50%
Cholesterol 104.72mg 35%
Sodium 789.73mg 33%
Potassium 322.61mg 7%
Total Carbs 29.18g 10%
Sugars 4.53g 18%
Dietary Fiber 1.85g 7%
Protein 31.86g 64%
Vitamin C 9.4mg 16%
Iron 0.7mg 4%
Calcium 394.3mg 39%
Amount Per 100 g
Calories 296.41 Kcal (1241 kJ)
Calories from fat 159.24 Kcal
% Daily Value*
Total Fat 17.69g 50%
Cholesterol 56.81mg 35%
Sodium 428.4mg 33%
Potassium 175mg 7%
Total Carbs 15.83g 10%
Sugars 2.45g 18%
Dietary Fiber 1g 7%
Protein 17.28g 64%
Vitamin C 5.1mg 16%
Iron 0.4mg 4%
Calcium 213.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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