Directions:
- In a large skillet, brown ground beef and drain well. Add tomatoes, onions, garlic, taco seasoning and half of the enchilada sauce. Bring to a boil; reduce heat and simmer 10-15 minutes, stirring occasionally.
- Stir in refried beans, set aside.
- Combine 1/2 cup cheese, cottage cheese, and 2 eggs. Stir well using a fork. Set aside.
- Layer 1/4 of the enchilada sauce in a 9 x 13 casserole dish. Place 2 corn tortillas plus one broken in half on top of sauce. Place 1/3 of meat mixture on top of tortillas followed with 1/3 of the cheese. Repeat one more time until all the stuff is used up (except for remaining jack cheese).
- Bake at 350 degrees for 35 minutes. Sprinkle remaining jack cheese on top and bake for another 5 minutes or until cheese is melted.
- Let stand 5 minutes before serving.
- Serve topped with sour cream and taco sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.62 Kcal (1594 kJ) | ||
| Calories from fat | 190.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 111.49mg | 37% | |
| Sodium | 622.78mg | 26% | |
| Potassium | 358.27mg | 8% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 268.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 180.6 Kcal (756 kJ) | ||
| Calories from fat | 90.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 33% | |
|---|---|---|---|
| Cholesterol | 52.9mg | 37% | |
| Sodium | 295.51mg | 26% | |
| Potassium | 170mg | 8% | |
| Total Carbs | 9.78g | 7% | |
| Sugars | 1.64g | 14% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 12.41g | 52% | |
| Vitamin C | 6.1mg | 21% | |
| Iron | 0.9mg | 10% | |
| Calcium | 127.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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