Directions:
- Pat artichokes and peppers dry; set aside. Line a 3-cup bowl with plastic wrap. In a large bowl, beat cream cheese and dressing mix until smooth. In another bowl, combine the artichokes, peppers and parsley.
- Spread a third of the cream cheese mixture into prepared bowl; top with half of the artichoke mixture. Repeat layers. Top with remaining cream cheese mixture. Cover and refrigerate for at least 4 hours. Unmold onto a serving plate. Serve with crackers. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.12 Kcal (55 kJ) | ||
| Calories from fat | 9.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 26.33mg | 1% | |
| Potassium | 15.98mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154 Kcal (645 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 2% | |
|---|---|---|---|
| Cholesterol | 19.81mg | 1% | |
| Sodium | 309mg | 1% | |
| Potassium | 187.47mg | 0% | |
| Total Carbs | 6.49g | 0% | |
| Sugars | 3.3g | 1% | |
| Dietary Fiber | 1.39g | 0% | |
| Protein | 2.95g | 1% | |
| Vitamin C | 46.7mg | 7% | |
| Iron | 10mg | 5% | |
| Calcium | 61.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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