Directions:
- In a small bowl, combine the first eight ingredients. Shape into a ball and roll in walnuts. Press parsley into ball; cover and chill until serving. Serve with crackers, bread cubes and apple slices. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.01 Kcal (151 kJ) | ||
| Calories from fat | 22.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 61.34mg | 3% | |
| Potassium | 29.79mg | 1% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.07 Kcal (997 kJ) | ||
| Calories from fat | 150.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 4% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 1% | |
| Sodium | 405.51mg | 3% | |
| Potassium | 196.97mg | 1% | |
| Total Carbs | 17.53g | 1% | |
| Sugars | 11.45g | 7% | |
| Dietary Fiber | 1.75g | 1% | |
| Protein | 9.78g | 3% | |
| Vitamin C | 9.4mg | 2% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 136.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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