Directions:
- In a small bowl, combine the cheese, herbs, garlic, salt and pepper. Beat egg and water.
- Place 1 tablespoon cheese mixture in the center of a wonton wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with egg; roll up tightly to seal.
- In an electric skillet or deep-fat fryer, heat oil to 375°. Fry wontons, a few at a time, for 30-60 seconds on each side or until golden brown. Drain on paper towels. Yield: 16 wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.36 Kcal (395 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 9% | |
| Sodium | 110.57mg | 5% | |
| Potassium | 18.53mg | 0% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 138.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 352.27 Kcal (1475 kJ) | ||
| Calories from fat | 193.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 9% | |
|---|---|---|---|
| Cholesterol | 98.85mg | 9% | |
| Sodium | 412.82mg | 5% | |
| Potassium | 69.19mg | 0% | |
| Total Carbs | 18.77g | 2% | |
| Sugars | 1.11g | 1% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 21.49g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 3% | |
| Calcium | 516.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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