Jalapeno Artichoke Dip Recipe

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Jalapeno Artichoke Dip
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Ingredients
6
Count
Nutrition
447
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix all dip ingredients together in baking dish.
  2. Bake at 350 for 30 minutes.
  3. Serve warm with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.5 Kcal (1874 kJ)
Calories from fat 317.32 Kcal
% Daily Value*
Total Fat 35.26g 54%
Cholesterol 34.03mg 11%
Sodium 902.17mg 38%
Potassium 281.71mg 6%
Total Carbs 9.2g 3%
Sugars 2.29g 9%
Dietary Fiber 4.19g 17%
Protein 24.75g 49%
Vitamin C 14.6mg 24%
Iron 0.1mg 1%
Calcium 723.8mg 72%
Amount Per 100 g
Calories 263.3 Kcal (1102 kJ)
Calories from fat 186.7 Kcal
% Daily Value*
Total Fat 20.74g 54%
Cholesterol 20.02mg 11%
Sodium 530.82mg 38%
Potassium 165.75mg 6%
Total Carbs 5.41g 3%
Sugars 1.35g 9%
Dietary Fiber 2.47g 17%
Protein 14.56g 49%
Vitamin C 8.6mg 24%
Iron 0.1mg 1%
Calcium 425.9mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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