Feta Spread Recipe

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Feta Spread
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Ingredients:

Directions:

  1. Remove a 1 1/2-inch piece from one of the roasted peppers (to use for garnish); wrap and refrigerate. Combine remaining roasted peppers, cream cheese, feta cheese, garlic and black pepper in a food processor; process until smooth. Add chopped dill; pulse until evenly distributed.
  2. Scrape mixture into a serving bowl; cover with plastic wrap and refrigerate at least 1 hour (or up to 5 days) to firm up slightly and for flavors to blend.
  3. Yields about 3 tablespoons of spread and 8 chips per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.3 Kcal (1898 kJ)
Calories from fat 240.59 Kcal
% Daily Value*
Total Fat 26.73g 41%
Cholesterol 57.64mg 19%
Sodium 778.18mg 32%
Potassium 342.58mg 7%
Total Carbs 41.14g 14%
Sugars 6.79g 27%
Dietary Fiber 2.86g 11%
Protein 12.72g 25%
Vitamin C 33.1mg 55%
Iron 9.5mg 53%
Calcium 295.4mg 30%
Amount Per 100 g
Calories 254.07 Kcal (1064 kJ)
Calories from fat 134.85 Kcal
% Daily Value*
Total Fat 14.98g 41%
Cholesterol 32.3mg 19%
Sodium 436.16mg 32%
Potassium 192.01mg 7%
Total Carbs 23.06g 14%
Sugars 3.8g 27%
Dietary Fiber 1.6g 11%
Protein 7.13g 25%
Vitamin C 18.6mg 55%
Iron 5.3mg 53%
Calcium 165.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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