Asian Cheese Spread Recipe

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Asian Cheese Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Add the cream cheese cubes; gently toss to coat. To serve, place cream cheese on crackers; sprinkle with sesame seeds. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.25 Kcal (215 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 3.9mg 1%
Sodium 514.16mg 21%
Potassium 37.66mg 1%
Total Carbs 6.54g 2%
Sugars 3.96g 16%
Dietary Fiber 0.39g 2%
Protein 1.64g 3%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 236.65 Kcal (991 kJ)
Calories from fat 96.99 Kcal
% Daily Value*
Total Fat 10.78g 4%
Cholesterol 18mg 1%
Sodium 2374.35mg 21%
Potassium 173.92mg 1%
Total Carbs 30.2g 2%
Sugars 18.29g 16%
Dietary Fiber 1.78g 2%
Protein 7.57g 3%
Vitamin C 2.1mg 1%
Iron 2.5mg 3%
Calcium 130.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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