Directions:
- Heat coals or gas grill for direct heat. Brush fish lightly with oil; sprinkle with seasoned salt.
- Grill fish 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
- Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.32 Kcal (1241 kJ) | ||
| Calories from fat | 120.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 75.58mg | 25% | |
| Sodium | 548.45mg | 23% | |
| Potassium | 162.78mg | 3% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 38.49g | 77% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 51.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 21% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 25% | |
| Sodium | 235.07mg | 23% | |
| Potassium | 69.77mg | 3% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 16.5g | 77% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 2.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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