Directions:
- Thoroughly blend all ingredients in a medium sized mixing bowl. Reserve 2 tablespoons of the baste for garnish.
- Preheat grill to medium high. When grill is ready, baste halibut thoroughly before and during cooking. Grill approximately 4 to 6 minutes per side.
- Garnish with remaining Cilantro Cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.04 Kcal (2043 kJ) | ||
| Calories from fat | 304.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.81g | 52% | |
|---|---|---|---|
| Cholesterol | 158.74mg | 53% | |
| Sodium | 395.12mg | 16% | |
| Potassium | 919.1mg | 20% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 42.42g | 85% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.21 Kcal (842 kJ) | ||
| Calories from fat | 125.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 52% | |
|---|---|---|---|
| Cholesterol | 65.45mg | 53% | |
| Sodium | 162.9mg | 16% | |
| Potassium | 378.93mg | 20% | |
| Total Carbs | 2.27g | 2% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.49g | 85% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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