Directions:
- In a small bowl, combine the first eight ingredients; chill until serving.
- Brush halibut with oil; sprinkle with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill halibut, covered, over high heat or broil 3-4 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.51 Kcal (551 kJ) | ||
| Calories from fat | 52.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 216.74mg | 9% | |
| Potassium | 193.97mg | 4% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 41mg | 68% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.98 Kcal (360 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 9% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 5% | |
| Sodium | 141.7mg | 9% | |
| Potassium | 126.81mg | 4% | |
| Total Carbs | 7.59g | 4% | |
| Sugars | 6.29g | 38% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 5.64g | 17% | |
| Vitamin C | 26.8mg | 68% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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