Too Easy Black Bean Soup Recipe

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Ingredients:

Serving

Directions:

Heat the oil in a saucepan or large pot over medium heat.
Add the salsa and cook, stirring occasionally for 4 minutes.
Add the refried beans, black beans, and broth and bring to a simmer.
Cook until warmed through, about 5 minutes.
Ladle into bowls. Top with some remaining salsa dn the sour cream and cilantro, if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	898.96 Kcal (3764 kJ)
Calories from fat	67.7 Kcal
		% Daily Value*
Total Fat	7.52g	12%
Cholesterol	10.06mg	3%
Sodium	2091.29mg	87%
Potassium	4232.95mg	90%
Total Carbs	159.44g	53%
Sugars	15.91g	64%
Dietary Fiber	40.94g	164%
Protein	57.32g	115%
Vitamin C	6.3mg	11%
Iron	11mg	61%
Calcium	401.9mg	40%

Amount Per 100 g
Calories	140.22 Kcal (587 kJ)
Calories from fat	10.56 Kcal
		% Daily Value*
Total Fat	1.17g	12%
Cholesterol	1.57mg	3%
Sodium	326.2mg	87%
Potassium	660.26mg	90%
Total Carbs	24.87g	53%
Sugars	2.48g	64%
Dietary Fiber	6.39g	164%
Protein	8.94g	115%
Vitamin C	1mg	11%
Iron	1.7mg	61%
Calcium	62.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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