Directions:
- Heat the oil in a saucepan or large pot over medium heat.
- Add the salsa and cook, stirring occasionally for 4 minutes.
- Add the refried beans, black beans, and broth and bring to a simmer.
- Cook until warmed through, about 5 minutes.
- Ladle into bowls. Top with some remaining salsa dn the sour cream and cilantro, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.96 Kcal (3764 kJ) | ||
| Calories from fat | 67.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 2091.29mg | 87% | |
| Potassium | 4232.95mg | 90% | |
| Total Carbs | 159.44g | 53% | |
| Sugars | 15.91g | 64% | |
| Dietary Fiber | 40.94g | 164% | |
| Protein | 57.32g | 115% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 11mg | 61% | |
| Calcium | 401.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 140.22 Kcal (587 kJ) | ||
| Calories from fat | 10.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 12% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 3% | |
| Sodium | 326.2mg | 87% | |
| Potassium | 660.26mg | 90% | |
| Total Carbs | 24.87g | 53% | |
| Sugars | 2.48g | 64% | |
| Dietary Fiber | 6.39g | 164% | |
| Protein | 8.94g | 115% | |
| Vitamin C | 1mg | 11% | |
| Iron | 1.7mg | 61% | |
| Calcium | 62.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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