Directions:
- Heat grill or grill pan to medium hot.
- Brush pineapple rings lightly with oil, and season with salt and pepper.
- Grill until brown and caramelized, about 8 minutes per side, or cook on a grill pan over medium heat for 12 to 15 minutes on each side.
- Cool slightly, and cut into 1/2 inch chunks.
- Transfer to a bowl.
- Halve avocados; remove and discard pit and peel.
- Cut flesh into 1/2-inch chunks; add to pineapple along with lime juice, jalapeño, and cilantro.
- Toss to combine, and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.71 Kcal (1556 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 296.54mg | 12% | |
| Potassium | 655.9mg | 14% | |
| Total Carbs | 82.74g | 28% | |
| Sugars | 71.72g | 287% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 51.3mg | 86% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.87 Kcal (293 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 11% | |
|---|---|---|---|
| Sodium | 55.74mg | 12% | |
| Potassium | 123.3mg | 14% | |
| Total Carbs | 15.55g | 28% | |
| Sugars | 13.48g | 287% | |
| Dietary Fiber | 0.98g | 21% | |
| Protein | 0.97g | 10% | |
| Vitamin C | 9.6mg | 86% | |
| Calcium | 15.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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