Grilled Halibut with Fennel and Orange Recipe

Posted by
Rate It!
Grilled Halibut with Fennel and Orange
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a grill to medium-high heat or have a ridged grill pan ready. Cut 1 of the oranges in half and squeeze 2 tablespoons juice. In a medium bowl, combine olive oil and juice. Spoon 2 tablespoons of the mixture over fish. Sprinkle paprika over fish; let stand 10 minutes.
  2. Peel remaining orange and separate into sections. Add the orange sections and fennel to the bowl; toss with olive oil mixture.
  3. Grill fish (or cook in a heated ridged grill pan over medium heat) 4 minutes per side or until fish is opaque in center. Transfer to serving plates and top with fennel and orange mixture and sea salt. Garnish with tarragon if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.82 Kcal (786 kJ)
Calories from fat 131.1 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 13.03mg 4%
Sodium 319.76mg 13%
Potassium 273.31mg 6%
Total Carbs 9.23g 3%
Sugars 5.92g 24%
Dietary Fiber 1.8g 7%
Protein 4.98g 10%
Vitamin C 36.5mg 61%
Iron 0.7mg 4%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 159.51 Kcal (668 kJ)
Calories from fat 111.34 Kcal
% Daily Value*
Total Fat 12.37g 22%
Cholesterol 11.07mg 4%
Sodium 271.57mg 13%
Potassium 232.12mg 6%
Total Carbs 7.84g 3%
Sugars 5.03g 24%
Dietary Fiber 1.53g 7%
Protein 4.23g 10%
Vitamin C 31mg 61%
Iron 0.6mg 4%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top