Lasagna Stoup Ala Rachael Ray Recipe

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Lasagna Stoup Ala Rachael Ray
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Ingredients
13
Count
Nutrition
513
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a soup pot, heat oil over med high heat.
  2. Add the beef, season with salt and pepper and cook until browned, 3 to 4 minutes.
  3. Stir in the onion, carrots and garlic and cook until softened, 5 to 7 minutes.
  4. Stir in 2 cups water, the chicken broth and tomatoes; and dried seasonings - if using fresh add later, cover and bring to a boil.
  5. Add the pasta and cook until al dente, about 15 minutes.
  6. Serve stoup in bowls and dollop with ricotta.
  7. Pass the parm at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.81 Kcal (2147 kJ)
Calories from fat 294.39 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 110.37mg 37%
Sodium 393.37mg 16%
Potassium 705.8mg 15%
Total Carbs 21.75g 7%
Sugars 5.25g 21%
Dietary Fiber 3.25g 13%
Protein 34.58g 69%
Vitamin C 10.4mg 17%
Vitamin A 0.3mg 10%
Iron 2.7mg 15%
Calcium 260.6mg 26%
Amount Per 100 g
Calories 153.25 Kcal (642 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 50%
Cholesterol 32.99mg 37%
Sodium 117.56mg 16%
Potassium 210.93mg 15%
Total Carbs 6.5g 7%
Sugars 1.57g 21%
Dietary Fiber 0.97g 13%
Protein 10.33g 69%
Vitamin C 3.1mg 17%
Vitamin A 0.1mg 10%
Iron 0.8mg 15%
Calcium 77.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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