Homemade Clam Chowder - Rachael Ray Recipe

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Ingredients:

Serving

2 tbsp butter
2 slices thick cut bacon, chopped
1 medium onion, chopped
2 stalks celery & leaves, chopped
2 carrots, chopped into small pieces
4 sprigs fresh thyme
salt and pepper
2 tsp hot sauce , eyeball it
2 tbsp all-purpose flour
1 pint half-and-half
3 cups chicken stock , from soup aisle
1 cup raw hash brown potatoes , from dairy aisle of the market
2 (10 oz) cans baby clams , and their juice

Directions:

In a medium pot over medium high heat melt butter. Add bacon, onions, celery, carrot, and thyme sprigs. Season with salt, pepper and hot sauce and cook 5 minutes. Add flour and cook a minute more.
Add half-and-half and stock and bring to a bubble, then stir in potatoes and clams. Bring soup back to a boil, reduce heat and simmer 15 minutes, until potatoes are cooked and soup has thickened to coat the back of a spoon.
Remove the thyme sprigs from the soup. The thyme leaves will have fallen off into the soup. Stir and adjust seasonings in your soup. Pour soup into mugs. Top with shredded cheese or green onions if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.22 Kcal (1198 kJ)
Calories from fat	170.04 Kcal
		% Daily Value*
Total Fat	18.89g	29%
Cholesterol	52.54mg	18%
Sodium	404.65mg	17%
Potassium	506.66mg	11%
Total Carbs	21.13g	7%
Sugars	4.59g	18%
Dietary Fiber	1.83g	7%
Protein	10.27g	21%
Vitamin C	7.9mg	13%
Vitamin A	0.3mg	8%
Iron	0.6mg	3%
Calcium	116.8mg	12%

Amount Per 100 g
Calories	88.57 Kcal (371 kJ)
Calories from fat	52.62 Kcal
		% Daily Value*
Total Fat	5.85g	29%
Cholesterol	16.26mg	18%
Sodium	125.22mg	17%
Potassium	156.79mg	11%
Total Carbs	6.54g	7%
Sugars	1.42g	18%
Dietary Fiber	0.57g	7%
Protein	3.18g	21%
Vitamin C	2.5mg	13%
Vitamin A	0.1mg	8%
Iron	0.2mg	3%
Calcium	36.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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