Directions:
- Heat soup pot over medium-high heat. Add oil and pancetta and render for 4 minutes. Add rosemary, garlic, 3/4 of onions, carrots, zucchini and season with salt and pepper. Saute veggies 7-8 minutes, then add wine and deglaze the pot.
- Stir in tomatoes and stock and bring up heat. When soup boils, reduce to a simmer and stir in bread and beans. Pile greens into pot and wilt them into the soup.
- Simmer 5-10 minutes, stirring soup as it simmers until it thickens to a dense stew-like consistency. A wooden spoon should be able to stand upright in pot.
- Turn off heat, adjust seasonings and ladle into shallow bowls. Top with grated cheese and an additional drizzle of olive oil, and a spoonful of remaining finely chopped onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.57 Kcal (1376 kJ) | ||
| Calories from fat | 147.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 4% | |
| Sodium | 1262.27mg | 53% | |
| Potassium | 1078.42mg | 23% | |
| Total Carbs | 26.3g | 9% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 86.7mg | 144% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.3mg | 13% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 55.02 Kcal (230 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 25% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 4% | |
| Sodium | 211.39mg | 53% | |
| Potassium | 180.6mg | 23% | |
| Total Carbs | 4.4g | 9% | |
| Sugars | 0.59g | 14% | |
| Dietary Fiber | 0.64g | 15% | |
| Protein | 2.89g | 35% | |
| Vitamin C | 14.5mg | 144% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.4mg | 13% | |
| Calcium | 34.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Braised Short Ribs
All-purpose flour, Salt, Fresh ground black pepper and 17 more.. -
Baked Ziti with Spicy Pork and Sausage Ragù
Olive oil, Sliced pancetta,* chopped and 14 more.. -
Lamb for Lovers
Olive oil, Bone) racks of lamb, trimmed , fat reserved and 17 more.. -
Zucchini Soup
Garlic cloves, Onion, Carrots, Fresh zucchini and 8 more.. -
Quick Chicken Stew
Olive oil and 12 more.. -
Couscous Royale
Olive oil, Chicken thighs and 21 more.. -
Italian Shepherd’s Pie
Olive oil, plus extra for drizzling, Onion, finely chopped and 10 more.. -
Minestrone Soup- Zero Points...no Pasta....no Beans
Tomatoes (2 cans of petite cut), Chicken broth (1 can) and 8 more.. -
Veggie Burgers with Zucchini
Garlic, grated, Onions, grated, Carrots, shredded and 8 more.. -
Classic Bolognese Sauce (A.K.A. Ragu)
Olive oil, Butter, Onions, chopped, Garlic, minced and 10 more.. -
Lentil Soup
Olive oil, Garlic cloves, chopped, Onions, chopped and 7 more.. -
Shrimps With Parmesan Cream
Olive oil, Pancetta or slab bacon, diced and 8 more..
Also Try
-
-
-
Rachael Ray's St. Paddy's Corned Beef and Cabbage Stoup
Extra virgin olive oil, Onion, halved and sliced and 13 more.. -
-
-
-
-
-
Rustic Tuscan Soup with Kale
Italian bread (18 inch), cut into 1-inch pieces, Olive oil and 8 more.. -
Ribollita - Tuscan Vegetable Soup
Fresh borlotti or cannellini beans (or 300g of dried borl... and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
