Directions:
- Melt butter in a large Dutch oven; add lamb, 1/2 teaspoon salt, pepper, garlic salt, and savory. Sauté over medium heat until lamb is browned.
- Add flour; blend until smooth. Add tomatoes and potatoes. Cover; simmer 20 minutes over low heat. Add water; cover and cook 20 minutes. Add remaining salt; stir well. Serve over toast points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.5 Kcal (2058 kJ) | ||
| Calories from fat | 247.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.53g | 42% | |
|---|---|---|---|
| Cholesterol | 124.93mg | 42% | |
| Sodium | 594.08mg | 25% | |
| Potassium | 857.5mg | 18% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 3.7mg | 21% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.13 Kcal (603 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 42% | |
|---|---|---|---|
| Cholesterol | 36.63mg | 42% | |
| Sodium | 174.2mg | 25% | |
| Potassium | 251.45mg | 18% | |
| Total Carbs | 8.31g | 9% | |
| Sugars | 1.57g | 21% | |
| Dietary Fiber | 1.2g | 16% | |
| Protein | 9.55g | 65% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 1.1mg | 21% | |
| Calcium | 22.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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