Combine 3/4 cup mint, the panko or matzo meal and 2 tablespoons olive oil in a medium bowl. Add the minced garlic, 1 teaspoon rosemary, the red pepper flakes and 1/2 teaspoon salt and mix until combined.
Unroll the tail of each lamb chop (the long thin section folded around the chop). Season the lamb with salt, then press the crumb mixture under the tail section; roll up the tail around the filling and secure with kitchen twine. Put the chops on a plate, cover with plastic wrap and refrigerate 2 to 4 hours.
Preheat the oven to 450 degrees F. Remove the lamb chops from the refrigerator 20 minutes before cooking. Make the tomato-mint jam: Toss the tomatoes, whole garlic clove, 1 tablespoon olive oil and the remaining 1 teaspoon rosemary on a rimmed baking sheet. Transfer to the oven and roast until the tomatoes are slightly charred, 15 to 20 minutes; let cool slightly, then transfer to a medium bowl. Add the vinegar and sugar and mash with a fork until somewhat smooth. Stir in the remaining 1/4 cup mint and season with salt.
Heat a skillet over medium-high heat. Add the remaining 1 tablespoon olive oil; sear the lamb chops until browned, about 3 minutes per side. Using tongs, turn the chops onto their sides and sear until the fat browns, about 2 minutes. Transfer to a rimmed baking sheet; roast in the oven until a thermometer inserted into the center registers 140 degrees F for medium rare, about 10 minutes. Let rest 5 minutes; remove the twine and serve with the tomato-mint jam.
Photograph by Christina Holmes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.84 Kcal (946 kJ)
Calories from fat	141.4 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Sodium	416.2mg	17%
Potassium	585.3mg	12%
Total Carbs	15.94g	5%
Sugars	3.88g	16%
Dietary Fiber	7.43g	30%
Protein	2.12g	4%
Vitamin C	44.6mg	74%
Vitamin A	3mg	99%
Iron	355.3mg	1974%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	101.23 Kcal (424 kJ)
Calories from fat	63.38 Kcal
		% Daily Value*
Total Fat	7.04g	24%
Sodium	186.55mg	17%
Potassium	262.35mg	12%
Total Carbs	7.14g	5%
Sugars	1.74g	16%
Dietary Fiber	3.33g	30%
Protein	0.95g	4%
Vitamin C	20mg	74%
Vitamin A	1.3mg	99%
Iron	159.2mg	1974%
Calcium	59.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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