| Amount Per 1 Serving | |||
| Calories | 233.15 Kcal (976 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 7.01mg | 2% | |
| Sodium | 334.2mg | 14% | |
| Potassium | 100.35mg | 2% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 14g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 282.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 282.65 Kcal (1183 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 9% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 2% | |
| Sodium | 405.16mg | 14% | |
| Potassium | 121.65mg | 2% | |
| Total Carbs | 37.7g | 10% | |
| Sugars | 1.51g | 5% | |
| Dietary Fiber | 1.92g | 6% | |
| Protein | 16.97g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 342.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.