Lamb Chops with Tomatoes and Olives Recipe

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Lamb Chops with Tomatoes and Olives
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Ingredients:

Directions:

  1. Heat oven to 400° F. Season the lamb with the paprika, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Heat the oil over medium-high heat in an ovenproof skillet. Cook the lamb in the skillet until browned, 2 to 3 minutes per side. Add the shallots to the skillet. Transfer the skillet to oven and cook the lamb to the desired doneness, 8 to 10 minutes for medium-rare. Transfer the lamb to individual plates. Add the tomatoes, olives, and parsley to the hot skillet and toss to combine with the shallots. Serve with the lamb and baguette, if desired. Tip: Paprika comes in several varieties, including sweet, hot, and smoked. Any type will work in this recipe, but if you opt for hot, use only 1/2 teaspoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2443.34 Kcal (10230 kJ)
Calories from fat 1607.21 Kcal
% Daily Value*
Total Fat 178.58g 275%
Cholesterol 432.68mg 144%
Sodium 555.03mg 23%
Potassium 2578.69mg 55%
Total Carbs 123.57g 41%
Sugars 43.02g 172%
Dietary Fiber 18.83g 75%
Protein 95.27g 191%
Vitamin C 91.2mg 152%
Iron 11mg 61%
Calcium 336.6mg 34%
Amount Per 100 g
Calories 221.83 Kcal (929 kJ)
Calories from fat 145.92 Kcal
% Daily Value*
Total Fat 16.21g 275%
Cholesterol 39.28mg 144%
Sodium 50.39mg 23%
Potassium 234.12mg 55%
Total Carbs 11.22g 41%
Sugars 3.91g 172%
Dietary Fiber 1.71g 75%
Protein 8.65g 191%
Vitamin C 8.3mg 152%
Iron 1mg 61%
Calcium 30.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.9
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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