Directions:
- Mix together cornbread and crumbled toast with stock.
- Be sure to use enough stock so that it will not be stiff. (1-2 cups).
- Add eggs and remaining ingredients.(spices to taste).
- Bake slowly for one hour.(350°F).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3307.12 Kcal (13846 kJ) | ||
| Calories from fat | 133.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 148.37mg | 49% | |
| Sodium | 1258.43mg | 52% | |
| Potassium | 173.48mg | 4% | |
| Total Carbs | 62.69g | 21% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 280.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 1025.08 Kcal (4292 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 23% | |
|---|---|---|---|
| Cholesterol | 45.99mg | 49% | |
| Sodium | 390.07mg | 52% | |
| Potassium | 53.77mg | 4% | |
| Total Carbs | 19.43g | 21% | |
| Sugars | 1.56g | 20% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 3.58g | 23% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.1mg | 19% | |
| Calcium | 86.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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