Potatoburgers With Gravy Recipe

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Potatoburgers With Gravy
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Ingredients:

Directions:

  1. Thoroughly mix meat, potato, onion, egg, parsley, salt, pepper, and sage.
  2. Shape into six patties 1/2-inch thick.
  3. Brown in a skillet over medium heat.
  4. Reduce heat; add boullion.
  5. Cover and simmer, about 35 minutes, depending on the thickness of patties.
  6. Remove patties from Skillet and keep warm while preparing the gravy.
  7. Scrape meat drippings from bottom of skillet.
  8. Remove excess fat, if desired.
  9. Stir in flour and cook 3 minutes.
  10. Add milk and bring to boil; taste for additional salt and pepper.
  11. Serve with patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.94 Kcal (741 kJ)
Calories from fat 46.48 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 74.96mg 25%
Sodium 688.3mg 29%
Potassium 465.95mg 10%
Total Carbs 11.04g 4%
Sugars 3.28g 13%
Dietary Fiber 1.24g 5%
Protein 20.07g 40%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 21.71 Kcal
% Daily Value*
Total Fat 2.41g 8%
Cholesterol 35mg 25%
Sodium 321.42mg 29%
Potassium 217.58mg 10%
Total Carbs 5.15g 4%
Sugars 1.53g 13%
Dietary Fiber 0.58g 5%
Protein 9.37g 40%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 7%
Iron 1mg 12%
Calcium 38.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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