Directions:
- Preheat oven to 375°F.
- If using fresh spinach, wash spinach and drain. Cook damp spinach in a hot skillet until wilted; chop coarsely.
- Combine spinach with cheese, onion, cream and 4 tablespoons of the butter. Add salt and pepper to taste.
- Place mixture in a shallow, buttered 1 1/2-quart baking dish.
- Mix cracker crumbs with remaining 2 tablespoons melted butter and sprinkle over spinach mixture.
- Bake for 20 to 30 minutes or until golden and lightly crusted.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.14 Kcal (1152 kJ) | ||
| Calories from fat | 116.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 20% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 505.02mg | 21% | |
| Potassium | 954.68mg | 20% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 5.5mg | 31% | |
| Calcium | 412.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 92.09 Kcal (386 kJ) | ||
| Calories from fat | 39.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 20% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 2% | |
| Sodium | 169.03mg | 21% | |
| Potassium | 319.54mg | 20% | |
| Total Carbs | 9.94g | 10% | |
| Sugars | 3.11g | 37% | |
| Dietary Fiber | 2.84g | 34% | |
| Protein | 6.14g | 37% | |
| Vitamin C | 4.8mg | 24% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 1.9mg | 31% | |
| Calcium | 138.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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