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Lady Bird Johnson's Spoon Bread Recipe

Lady Bird Johnson's Spoon Bread Recipe

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Ingredients

Count

Nutrition

213

Calories

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Ingredients:

Serving

3 cups milk
3 eggs
1 cup cornmeal
to taste butter
3 tsp baking powder
1 tsp salt

Directions:

Stir cornmeal into 2 cups of milk and let mixture come to a boil, making a mush.
Remove from heat and add balance of milk and well-beaten eggs.
Stir in salt, baking powder and melted butter .
Bake in 2 quart greased casserole for 30 minutes at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.13 Kcal (892 kJ)
Calories from fat	123.31 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Cholesterol	93.59mg	31%
Sodium	361.28mg	15%
Potassium	402.69mg	9%
Total Carbs	17.38g	6%
Sugars	4.75g	19%
Dietary Fiber	1.11g	4%
Protein	6.26g	13%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	207mg	21%

Amount Per 100 g
Calories	151.83 Kcal (636 kJ)
Calories from fat	87.84 Kcal
		% Daily Value*
Total Fat	9.76g	21%
Cholesterol	66.67mg	31%
Sodium	257.37mg	15%
Potassium	286.87mg	9%
Total Carbs	12.38g	6%
Sugars	3.38g	19%
Dietary Fiber	0.79g	4%
Protein	4.46g	13%
Vitamin A	0.1mg	5%
Iron	0.7mg	5%
Calcium	147.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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