Honey Smoked Pork Tenderloin Recipe

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Honey Smoked Pork Tenderloin
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Ingredients:

Directions:

  1. In a 10'inch skillet melt butter until sizzling.
  2. Add pork and carrots.
  3. Cook over medium-high heat, stirring occasionally until meat is browned.
  4. Reduce heat to medium.
  5. Stir in remaining ingredients.
  6. Cover and cook stirring occasionally until vegetables are crispy tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.81 Kcal (1264 kJ)
Calories from fat 98.19 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 96.59mg 32%
Sodium 345.75mg 14%
Potassium 835.97mg 18%
Total Carbs 25.59g 9%
Sugars 19.63g 79%
Dietary Fiber 3.52g 14%
Protein 25.36g 51%
Vitamin C 10.3mg 17%
Vitamin A 0.7mg 24%
Iron 1.2mg 6%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 104.52 Kcal (438 kJ)
Calories from fat 34 Kcal
% Daily Value*
Total Fat 3.78g 17%
Cholesterol 33.45mg 32%
Sodium 119.73mg 14%
Potassium 289.5mg 18%
Total Carbs 8.86g 9%
Sugars 6.8g 79%
Dietary Fiber 1.22g 14%
Protein 8.78g 51%
Vitamin C 3.6mg 17%
Vitamin A 0.2mg 24%
Iron 0.4mg 6%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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