Lacy's Turkey Meatloaf Recipe

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Lacy's Turkey Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large bowl combine ground turkey, diced onion, diced celery, breadcrumbs, egg whites, tomato paste, ketchup, water, onion powder, garlic powder, salt, and italian seasoning. (I use my hands to combine very well!).
  3. Place turkey mixture in a loaf pan and smooth top to make sure it is the same thickness across the whole meatloaf.
  4. Place in oven and bake for 60 minutes.
  5. While the meatloaf is baking, in a small bowl, combine tomato paste, ketchup, water and garlic salt to make the sauce.
  6. Remove meatloaf from oven after 60 minutes and spread sauce mixture on top. Put meatloaf back in the oven for 15 to 20 minutes.
  7. Remove meatloaf from the oven when it is done all the way through and allow to set 10-12 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.75 Kcal (1301 kJ)
Calories from fat 106.6 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 81.63mg 27%
Sodium 960.34mg 40%
Potassium 638.55mg 14%
Total Carbs 21.87g 7%
Sugars 5.64g 23%
Dietary Fiber 2.78g 11%
Protein 29.41g 59%
Vitamin C 11.2mg 19%
Iron 2.5mg 14%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 122.38 Kcal (512 kJ)
Calories from fat 41.98 Kcal
% Daily Value*
Total Fat 4.66g 18%
Cholesterol 32.15mg 27%
Sodium 378.2mg 40%
Potassium 251.47mg 14%
Total Carbs 8.61g 7%
Sugars 2.22g 23%
Dietary Fiber 1.09g 11%
Protein 11.58g 59%
Vitamin C 4.4mg 19%
Iron 1mg 14%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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