Directions:
- Preheat over to 350 degrees F.
- Combine first 9 ingredients in large bowl. Season with salt (remember that the creole or cajun seasoning can be salty) and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Remove from oven, and spread top with mustard. Bank uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.47 Kcal (1271 kJ) | ||
| Calories from fat | 100.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 353.52mg | 15% | |
| Potassium | 530.88mg | 11% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 40.16g | 80% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.6mg | 20% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.98 Kcal (481 kJ) | ||
| Calories from fat | 38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 17% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 41% | |
| Sodium | 133.94mg | 15% | |
| Potassium | 201.13mg | 11% | |
| Total Carbs | 4.16g | 4% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 15.22g | 80% | |
| Vitamin C | 5.2mg | 23% | |
| Iron | 1.4mg | 20% | |
| Calcium | 27mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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