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Ground Turkey Chili For People Who Hate Ground Turkey Recipe

Ground Turkey Chili For People Who Hate Ground Turkey Recipe

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Ground Turkey Chili For People Who Hate Ground Turkey

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Ingredients:

Serving

1 1/4 lbs ground turkey
1 onion, chopped
1 green pepper, chopped
1 (16 oz) can red kidney beans, undrained
1 (16 oz) can stewed tomatoes
1 (6 oz) can tomato paste
2 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1 1/2-2 cups water

Directions:

Over medium heat spray a large dutch oven with non stick cooking spray.
Saute ground turkey, green pepper, and onion until lightly browned and onion and pepper are soft.
Add the remaining ingredients plus the water and stir well.
Cook over medium heat for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.82 Kcal (736 kJ)
Calories from fat	55.48 Kcal
		% Daily Value*
Total Fat	6.16g	9%
Cholesterol	68.03mg	23%
Sodium	360.49mg	15%
Potassium	461.23mg	10%
Total Carbs	8.59g	3%
Sugars	2.2g	9%
Dietary Fiber	2.84g	11%
Protein	22.97g	46%
Vitamin C	18.9mg	31%
Iron	2.1mg	12%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	79.91 Kcal (335 kJ)
Calories from fat	25.22 Kcal
		% Daily Value*
Total Fat	2.8g	9%
Cholesterol	30.92mg	23%
Sodium	163.85mg	15%
Potassium	209.64mg	10%
Total Carbs	3.9g	3%
Sugars	1g	9%
Dietary Fiber	1.29g	11%
Protein	10.44g	46%
Vitamin C	8.6mg	31%
Iron	1mg	12%
Calcium	20mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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