Directions:
- Whisk eggs briskly in a large bowl.
- Add all ingredients except for cheese and butter. Continue to whisk until well blended.
- Melt butter in a large skillet over medium heat.
- Pour in egg mixture and cook - stirring frequently until eggs are scrambled and cooked through.
- Remove from heat, and sprinkle with cheese over the top. Let stand for a minute to melt cheese, then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.17 Kcal (1194 kJ) | ||
| Calories from fat | 166.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 28% | |
|---|---|---|---|
| Cholesterol | 357.25mg | 119% | |
| Sodium | 553.11mg | 23% | |
| Potassium | 241.96mg | 5% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 286.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 28% | |
|---|---|---|---|
| Cholesterol | 232.9mg | 119% | |
| Sodium | 360.58mg | 23% | |
| Potassium | 157.74mg | 5% | |
| Total Carbs | 7.38g | 4% | |
| Sugars | 5.16g | 32% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 12.61g | 39% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.7mg | 14% | |
| Calcium | 187mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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