Directions:
- In a medium saucepan over low heat, mix together milk, Worcestershire sauce, ground dry mustard, garlic and flour. Heat until almost boiling. Gradually stir in Cheddar cheese. Continue heating until all the cheese has melted. Keep the mixture warm and melted in a fondue dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.09 Kcal (1575 kJ) | ||
| Calories from fat | 252.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.05g | 43% | |
|---|---|---|---|
| Cholesterol | 90.21mg | 30% | |
| Sodium | 587.16mg | 24% | |
| Potassium | 201.97mg | 4% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.39g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 689.9mg | 69% | |
| Amount Per 100 g | |||
| Calories | 246.32 Kcal (1031 kJ) | ||
| Calories from fat | 165.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 43% | |
|---|---|---|---|
| Cholesterol | 59.09mg | 30% | |
| Sodium | 384.56mg | 24% | |
| Potassium | 132.28mg | 4% | |
| Total Carbs | 4.41g | 2% | |
| Sugars | 2.71g | 17% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.32g | 47% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 6% | |
| Calcium | 451.8mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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