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BBQ Eggs Recipe

BBQ Eggs Recipe

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Ingredients:

Serving

4 eggs
2 1/2 tbsp barbecue sauce
2 tbsp milk
1 1/2 tsp dried dill
1 1/2 tsp mustard powder
1 1/2 tsp minced garlic
1 tbsp butter or margarine
1/2 cup shredded cheddar cheese

Directions:

In a medium bowl, whisk together the eggs, barbeque sauce, milk, dill, mustard powder and garlic.
Melt butter or margarine in a large skillet over medium heat. Pour in the egg mixture, and cook stirring frequently until eggs are scrambled and cooked through. Remove from heat, and sprinkle cheese over the top. Let stand for a minute to melt cheese, then serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.89 Kcal (1423 kJ)
Calories from fat	218.58 Kcal
		% Daily Value*
Total Fat	24.29g	37%
Cholesterol	372.59mg	124%
Sodium	570.33mg	24%
Potassium	262.44mg	6%
Total Carbs	11.94g	4%
Sugars	8.12g	32%
Dietary Fiber	0.47g	2%
Protein	19.67g	39%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	299.7mg	30%

Amount Per 100 g
Calories	204.11 Kcal (855 kJ)
Calories from fat	131.26 Kcal
		% Daily Value*
Total Fat	14.58g	37%
Cholesterol	223.74mg	124%
Sodium	342.49mg	24%
Potassium	157.6mg	6%
Total Carbs	7.17g	4%
Sugars	4.88g	32%
Dietary Fiber	0.28g	2%
Protein	11.81g	39%
Vitamin C	0.8mg	2%
Iron	1.6mg	15%
Calcium	180mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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