Scrambled Eggs and Cheddar Cheese Recipe

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Ingredients:

Serving

2 large eggs, beaten
1 1/2 oz cheddar cheese, grated
1 tsp butter
2 tsp milk
salt and pepper
finely chopped fresh chives (optional)

Directions:

Put the eggs, butter and milk into a'non stick' saucepan on the heat and stir all the time.
When they start to get firm, but there are still some runny bits, remove from the heat.
Add the cheese and if used chives and stir until melted.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.76 Kcal (1473 kJ)
Calories from fat	250.78 Kcal
		% Daily Value*
Total Fat	27.86g	43%
Cholesterol	427.03mg	142%
Sodium	410.89mg	17%
Potassium	196.74mg	4%
Total Carbs	1.94g	1%
Sugars	0.94g	4%
Protein	23.98g	48%
Iron	2.4mg	13%
Calcium	376.2mg	38%

Amount Per 100 g
Calories	223.39 Kcal (935 kJ)
Calories from fat	159.26 Kcal
		% Daily Value*
Total Fat	17.7g	43%
Cholesterol	271.19mg	142%
Sodium	260.94mg	17%
Potassium	124.94mg	4%
Total Carbs	1.23g	1%
Sugars	0.59g	4%
Protein	15.23g	48%
Iron	1.5mg	13%
Calcium	238.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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