Directions:
- Beat together pumpkin, egg yolks, sugar, sour cream and seasonings until well blended.
- Beat egg whites to soft peak stage.
- Fold into pumpkin mixture.
- Pour carefully into pie shell.
- 450 degrees for 10 minutes.
- 350 degrees for 60 minutes (or until set).
- Allow to cool at room temperature and then refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.49 Kcal (1229 kJ) | ||
| Calories from fat | 109.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 275.84mg | 11% | |
| Potassium | 276.2mg | 6% | |
| Total Carbs | 43.66g | 15% | |
| Sugars | 19.99g | 80% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 179.97 Kcal (753 kJ) | ||
| Calories from fat | 67.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 19% | |
|---|---|---|---|
| Cholesterol | 43.81mg | 24% | |
| Sodium | 169.15mg | 11% | |
| Potassium | 169.36mg | 6% | |
| Total Carbs | 26.77g | 15% | |
| Sugars | 12.26g | 80% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 3.11g | 10% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 40.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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