Directions:
- In a medium bowl, whisk together the marinade ingredients and add beef strips.
- Toss to coat well.
- Allow to marinade 30 minutes or overnight.
- In frying pan or electric wok, heat 2 tsp oil over medium heat.
- Stir fry beef mixture in oil 2-3 minutes or until browned.
- Remove from pan, and set aside.
- In pan add remaining 3 tsps of oil, and stir fry vegetables, garlic and ginger for 1 minute.
- Add beef back to pan and stir fry 2 minutes.
- Mix cornstarch and water together and add to frying pan.
- Cook, stirring constantly, until sauce is thickened.
- Serve with rice or oriental noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.74 Kcal (1364 kJ) | ||
| Calories from fat | 126.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 91.83mg | 31% | |
| Sodium | 1597.19mg | 67% | |
| Potassium | 712.47mg | 15% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 37.97g | 76% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.87 Kcal (540 kJ) | ||
| Calories from fat | 49.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 22% | |
|---|---|---|---|
| Cholesterol | 36.33mg | 31% | |
| Sodium | 631.9mg | 67% | |
| Potassium | 281.87mg | 15% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 2.42g | 24% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 15.02g | 76% | |
| Vitamin C | 16.7mg | 70% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.6mg | 22% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Comforting Chicken Noodle Soup
Water, Leek , halved lengthwise, Carrot, halved and 14 more.. -
Vegetable Fried Rice
Soy sauce, Lime juice, Toasted sesame oil, Onion, chopped and 7 more.. -
Red Lentil Soup
Water, divided, Dried small red lentils, Sugar and 10 more.. -
Red-Lentil Soup
Water, divided, Dried small red lentils, Sugar and 10 more.. -
Shakshouka-Traditional
Onions, thinly sliced and 13 more.. -
Lentil Rice Medley
Onion, chopped, Garlic cloves, minced, Olive oil and 13 more.. -
Dark Beer Braised Beef Short Ribs (Crock Pot)
Beef short ribs, Kosher salt, Ground black pepper and 10 more.. -
Thai Chicken Stir Fry
Boneless chicken breasts, Water, Coconut oil, Honey and 13 more.. -
Crispy Duck Confit Spring Rolls With Orange-balsam...
Http://www.gourmet.com/recipes/2000s/2008/09/confit and 24 more.. -
Indonesian Fried Rice
Uncooked long grain white rice, Water, Sesame oil and 10 more.. -
Nasi Goreng: Indonesian Fried Rice
Uncooked long grain white rice, Sesame oil, Onion, chopped and 9 more.. -
Spice Up Your Life Stir Fry
Unsalted dry roasted peanuts, Pine nuts, Hot chili sauce and 22 more.. -
Beef Stew III
Cubed beef stew meat, Vegetable oil, Onion, finely diced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
