Soi Polo Chicken Thighs Recipe

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Soi Polo Chicken Thighs
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients in a shallow dish or zip-top plastic freezer bag; add chicken, turning to coat. Cover or seal, and chill 30 minutes to 3 hours.
  2. Preheat oven to 375°. Lightly grease a 13- x 9-inch baking dish. Remove chicken from marinade, discarding marinade. Place chicken, skin sides up, in prepared baking dish. Bake at 375° for 40 minutes or until done and skin is golden brown.
  3. Meanwhile, pour oil to a depth of 2 inches into a Dutch oven; heat over medium-high heat to 350°. Lightly dredge shallots in flour, shaking off excess. Fry shallots, in batches, 1 to 2 minutes or just until crispy. Drain on a paper towel-lined baking sheet. Repeat procedure with garlic and jalapeño pepper. Sprinkle shallots, garlic, and jalapeño pepper generously with salt and pepper to taste.
  4. Divide chicken among individual serving plates. Sprinkle with shallots, garlic, jalapeño pepper, and cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3916.49 Kcal (16398 kJ)
Calories from fat 1351.27 Kcal
% Daily Value*
Total Fat 150.14g 231%
Cholesterol 850.31mg 283%
Sodium 18852.06mg 786%
Potassium 3421.92mg 73%
Total Carbs 277.27g 92%
Sugars 94.55g 378%
Dietary Fiber 29.99g 120%
Protein 347.66g 695%
Vitamin C 81.8mg 136%
Iron 15.2mg 84%
Calcium 408mg 41%
Amount Per 100 g
Calories 147.27 Kcal (617 kJ)
Calories from fat 50.81 Kcal
% Daily Value*
Total Fat 5.65g 231%
Cholesterol 31.97mg 283%
Sodium 708.88mg 786%
Potassium 128.67mg 73%
Total Carbs 10.43g 92%
Sugars 3.56g 378%
Dietary Fiber 1.13g 120%
Protein 13.07g 695%
Vitamin C 3.1mg 136%
Iron 0.6mg 84%
Calcium 15.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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