Directions:
- Whisk together the brown sugar, honey, fish sauce, 3 tablespoons of vegetable oil, soy sauce, Worcestershire sauce, ginger, five-spice powder, sesame oil, shallot, garlic, onion, lemon grass, salt, and pepper in a bowl, and pour into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours.
- Heat 1/4 cup of vegetable oil in a large skillet over medium-high heat or preheat an outdoor grill for medium-high heat, and lightly oil the grate. Cook until the pork chops are no longer pink in the center, about 4 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.35 Kcal (1475 kJ) | ||
| Calories from fat | 214.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 51.12mg | 17% | |
| Sodium | 941.9mg | 39% | |
| Potassium | 363.8mg | 8% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 273.68 Kcal (1146 kJ) | ||
| Calories from fat | 166.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 37% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 17% | |
| Sodium | 731.6mg | 39% | |
| Potassium | 282.57mg | 8% | |
| Total Carbs | 10.31g | 4% | |
| Sugars | 7.53g | 39% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 16.65g | 43% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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