Korean Steak Recipe

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Korean Steak
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Ingredients:

Directions:

  1. In a large bowl, stir together the soy sauce, sugar, sesame seeds, sesame oil, shallots, garlic, mirin and crushed red chili peppers. Add the meat, and stir to coat. Cover and refrigerate for 12 to 24 hours.
  2. Remove meat and toss marinade.
  3. Heat a large skillet over medium heat. Fry the meat for 5 to 10 minutes, or until no longer pink.
  4. UPDATE: this also worked well on a grill!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.13 Kcal (1152 kJ)
Calories from fat 104.55 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 78.23mg 26%
Sodium 1108.1mg 46%
Potassium 606.44mg 13%
Total Carbs 14.92g 5%
Sugars 9.52g 38%
Dietary Fiber 1.79g 7%
Protein 27.58g 55%
Vitamin C 4.5mg 8%
Iron 3.5mg 20%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 53.45 Kcal
% Daily Value*
Total Fat 5.94g 18%
Cholesterol 39.99mg 26%
Sodium 566.51mg 46%
Potassium 310.04mg 13%
Total Carbs 7.63g 5%
Sugars 4.87g 38%
Dietary Fiber 0.91g 7%
Protein 14.1g 55%
Vitamin C 2.3mg 8%
Iron 1.8mg 20%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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