Korean Salad Recipe

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Ingredients:

Serving

1 cup salad oil
3/4 cup sugar
1/2 cup ketchup
1/4 cup vinegar
salt and pepper to taste
2 eggs
1 lb bacon
1 lb fresh spinach , torn
1 (4 oz) can water chestnuts, drained and chopped
1 cup fresh bean sprouts
8 mushrooms, sliced

Directions:

In a bowl, mix oil, sugar, ketchup and vinegar. Season with salt and pepper. Cover and chill at least 24 hours.
Place egg in a pot with enough cold water to cover. Bring to a boil and remove from heat. Cover pot and let egg stand in hot water for 10 to 12 minutes. Remove from water, cool, peel and slice.
Place bacon in a skillet over medium heat and cook until evenly brown. Drain and crumble.
In a large bowl, mix eggs, bacon, spinach, water chestnuts, bean sprouts and mushrooms. Toss with dressing just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.42 Kcal (2673 kJ)
Calories from fat	499.56 Kcal
		% Daily Value*
Total Fat	55.51g	85%
Cholesterol	78.33mg	26%
Sodium	527.28mg	22%
Potassium	525.17mg	11%
Total Carbs	24.22g	8%
Sugars	12.57g	50%
Dietary Fiber	2.27g	9%
Protein	12.35g	25%
Vitamin C	21.4mg	36%
Iron	2.6mg	15%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	290.99 Kcal (1218 kJ)
Calories from fat	227.7 Kcal
		% Daily Value*
Total Fat	25.3g	85%
Cholesterol	35.7mg	26%
Sodium	240.33mg	22%
Potassium	239.37mg	11%
Total Carbs	11.04g	8%
Sugars	5.73g	50%
Dietary Fiber	1.04g	9%
Protein	5.63g	25%
Vitamin C	9.7mg	36%
Iron	1.2mg	15%
Calcium	33.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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