Ingredients:
- 3 cups napa cabbage kim chee, brine reserved
- 2 cups cubed fully cooked luncheon meat (e.g. spam)
- salt , to taste
- ground black pepper , to taste
Directions:
- In a large pot, stir together the water, kim chee, reserved kim chee brine, Spam, chili powder, salt and pepper. Cover the pot and bring to a boil over medium high heat. Simmer, for 20 minutes or until the kim chee cabbage is translucent and soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.92 Kcal (71 kJ) | ||
| Calories from fat | 7.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 105.51mg | 4% | |
| Potassium | 117mg | 2% | |
| Total Carbs | 3g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 4.68 Kcal (20 kJ) | ||
| Calories from fat | 2.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 29.19mg | 4% | |
| Potassium | 32.37mg | 2% | |
| Total Carbs | 0.83g | 1% | |
| Sugars | 0.12g | 2% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 0.22g | 2% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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