Directions:
- Heat sesame oil in a pan and sauté kimch for a few minutes.
- Add 2 cups of water or vegetable stock, tofu, bean sprouts, and mushrooms.
- Cover and bring to boil. Reduce heat and cook until vegetables are soft.
- Add scallions and cook a few more minutes.
- Adjust the taste with some salt (about 1/2 tsp).
- Transfer the soup to bowls, infuse love and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.46 Kcal (1903 kJ) | ||
| Calories from fat | 265.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Sodium | 1888.29mg | 79% | |
| Potassium | 457.84mg | 10% | |
| Total Carbs | 26.59g | 9% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 12.46g | 50% | |
| Protein | 24.64g | 49% | |
| Vitamin C | 35.6mg | 59% | |
| Vitamin A | 21.3mg | 709% | |
| Iron | 6.3mg | 35% | |
| Calcium | 606.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 72.78 Kcal (305 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 45% | |
|---|---|---|---|
| Sodium | 302.39mg | 79% | |
| Potassium | 73.32mg | 10% | |
| Total Carbs | 4.26g | 9% | |
| Sugars | 1.49g | 37% | |
| Dietary Fiber | 2g | 50% | |
| Protein | 3.95g | 49% | |
| Vitamin C | 5.7mg | 59% | |
| Vitamin A | 3.4mg | 709% | |
| Iron | 1mg | 35% | |
| Calcium | 97.1mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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