Directions:
- Cube potatoes, and boil along with carrot until they are very tender.
- Remove potatoes and carrot from water and mash with a fork. A few lumps are okay- they do not have to be mashed potato consistency.
- Chop cucumber, onion, eggs, apple and deli ham into small pieces (remove seeds from apple). Add to potato-carrot mixture.
- Slowly stir in mayo, and mix well. Continue adding mayo until desired consistency is reached (salad should be creamy and soft).
- Add salt and pepper, to taste.
- Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.46 Kcal (1254 kJ) | ||
| Calories from fat | 146.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 67.81mg | 23% | |
| Sodium | 568.84mg | 24% | |
| Potassium | 579.06mg | 12% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.5mg | 9% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.73 Kcal (485 kJ) | ||
| Calories from fat | 56.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 25% | |
|---|---|---|---|
| Cholesterol | 26.21mg | 23% | |
| Sodium | 219.84mg | 24% | |
| Potassium | 223.78mg | 12% | |
| Total Carbs | 10.98g | 9% | |
| Sugars | 3.43g | 36% | |
| Dietary Fiber | 1.65g | 17% | |
| Protein | 4.26g | 22% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 0.6mg | 9% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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