Directions:
- Saute ginger, onions, carrot, sweet potato and celery for 2-3 minutes or until onion is tender.
- Add stock and simmer for 20 minutes or until veggies are tender.
- Add lime juice, salt and pepper and puree in blender until smooth.
- Heat if desired or serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1022.86 Kcal (4283 kJ) | ||
| Calories from fat | 61.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 37316.16mg | 1555% | |
| Potassium | 690.59mg | 15% | |
| Total Carbs | 197.26g | 66% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 0.8mg | 5% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 211.69 Kcal (886 kJ) | ||
| Calories from fat | 12.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 10% | |
|---|---|---|---|
| Sodium | 7722.72mg | 1555% | |
| Potassium | 142.92mg | 15% | |
| Total Carbs | 40.82g | 66% | |
| Sugars | 2g | 39% | |
| Dietary Fiber | 1.38g | 27% | |
| Protein | 0.63g | 6% | |
| Vitamin C | 3.1mg | 25% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seven Layer Dinner
Potatoes, thinly sliced, Carrots, thinly sliced and 7 more.. -
French Beef Stew
Potatoes, peeled and cut into 1/2-inch cubes and 11 more.. -
Marinated Roasted Vegetables
Potatoes , medium-sized, peeled and halved and 11 more.. -
French Beef Stew
Potatoes, peeled and cubed, Beef stew meat and 10 more.. -
Slow Cooker Beef Stew
Potatoes, peeled and cubed and 13 more.. -
Gingered Carrot and Parsnip Soup
Carrots , cut into 1-inch pieces and 10 more.. -
Potato and Shrimp Curry
Simply potatoes diced potatoes with onion, Olive oil and 14 more.. -
Beef Pot Roast (In Pot, Oven or Slow Cooker) Another One!
Boneless beef roast, cut to fit pot or crock pot (chuck, ... and 10 more.. -
Chicken Stew With Dumplings
Meaty chicken pieces, Water, Salt, Turnips, peeled and 13 more.. -
Matzo Ball Soup
Chicken, Chicken broth, Carrots, chopped, Onion, chopped and 14 more..
Also Try
-
-
Chilled Carrot Soup With Cumin and Lime
Olive oil, Carrots, peeled, chopped (about 5 cups) and 9 more.. -
-
Lime Soup With Tortilla Strips and Chicken
Olive oil, Olive oil, Corn tortillas , strips and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
