Directions:
- Boil or steam potatoes & carrot until tender, then set aside to cool.
- In a large bowl, combine cucumber, egg, onion & ham, then mix in peas & olives.
- In small bowl, combine garlic & mayo.
- Add potatoes & carrot to mixture in the large bowl, & carefully stir in the garlic/mayo mixture. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.3 Kcal (1102 kJ) | ||
| Calories from fat | 107.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 83.89mg | 28% | |
| Sodium | 836.36mg | 35% | |
| Potassium | 521.11mg | 11% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 24.3mg | 40% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.6mg | 14% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 90.26 Kcal (378 kJ) | ||
| Calories from fat | 36.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 18% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 28% | |
| Sodium | 286.72mg | 35% | |
| Potassium | 178.64mg | 11% | |
| Total Carbs | 9.15g | 9% | |
| Sugars | 2.46g | 29% | |
| Dietary Fiber | 2.26g | 26% | |
| Protein | 4.49g | 26% | |
| Vitamin C | 8.3mg | 40% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.9mg | 14% | |
| Calcium | 33.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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