Directions:
- Cook carrots in salted water until done. Drain and reserve 1/2 cup liquid. Place carrots in blender (or mixer or food processor) and add the 1/2 cup liquid, then add the evaporated milk.
- Blend for just a few seconds, then add other ingredients and blend until smooth. Pour into buttered casserole.
- Bake uncovered at 350F for 1 hour or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.06 Kcal (327 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 15% | |
| Sodium | 241.33mg | 10% | |
| Potassium | 270.04mg | 6% | |
| Total Carbs | 11.15g | 4% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.58 Kcal (312 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 15% | |
| Sodium | 230.58mg | 10% | |
| Potassium | 258.01mg | 6% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 4.31g | 18% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Bread Pudding
Whole wheat bread, Cranberries, Evaporated 2% milk and 6 more.. -
Scrumptious Meatballs
Ground beef, Breadcrumbs, Eggs, Parsley, Chopped onion and 6 more.. -
Leeks With Bacon
Leeks, Bacon, chopped, Breadcrumbs, Egg, Butter and 3 more.. -
Potato, Bacon and Sauerkraut Patties
Oil, Bacon, chopped, Onion, finely minced, Mashed potatoes and 8 more.. -
German Bavarian Meatball Stew
Egg, lightly beaten, Soft breadcrumbs and 15 more.. -
Orange-Spiced Carrots (Fat-Free)
Sliced carrots, Brown sugar (use more for a sweeter taste) and 6 more.. -
Swedish Meatballs With Gravy and Lingonberry Preserves
Fresh breadcrumbs, Milk, Onion, finely chopped and 16 more.. -
Bread Rolls
Peeled and grated carrot and 12 more.. -
Tarte Au Sucre (French-Canadian Sugar Pie)
Dark brown sugar or 1 1/2 cups maple sugar and 11 more.. -
Carrot Souffle
Carrots, Sugar, Eggs, Vanilla, Nutmeg, Cinnamon, Salt and 1 more.. -
Swedish Meatballs in Sour Cream Sauce over Buttered Egg Noodles
Beaten egg, Sour cream, Flour and 37 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
