Directions:
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, stirring occasionally, until cooked through yet firm to the bite, about 5 minutes; drain.
- Melt butter in a skillet over medium heat. Add kohlrabi, season with salt and pepper, and cook until the kohlrabi is tender, 7 to 10 minutes. Stir the drained egg noodles into the kohlrabi; cook and stir until the noodles are slightly fried, 5 to 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.08 Kcal (469 kJ) | ||
| Calories from fat | 32.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 8% | |
| Sodium | 14.51mg | 1% | |
| Potassium | 224.4mg | 5% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.17 Kcal (641 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 6% | |
|---|---|---|---|
| Cholesterol | 32.24mg | 8% | |
| Sodium | 19.82mg | 1% | |
| Potassium | 306.66mg | 5% | |
| Total Carbs | 22.59g | 6% | |
| Sugars | 2.59g | 8% | |
| Dietary Fiber | 3.55g | 10% | |
| Protein | 5.07g | 7% | |
| Vitamin C | 42.9mg | 52% | |
| Iron | 1mg | 4% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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