Beef 'n Noodle Casserole Recipe

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Beef 'n Noodle Casserole
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Ingredients:

Directions:

  1. Cook the noodles until just tender, drain, rinse with cold water, drain well and set aside.
  2. In a large skillet melt the butter.
  3. Add beef and fry until well cooked and crumbly.
  4. Stir in salt pepper, basil and tomato sauce.
  5. In a large bowl combine the noodles, cottage cheese, green onions and sour cream.
  6. Preheat oven to 350°F.
  7. Butter a casserole dish (8-inch square).
  8. Put in half on the noodle mixture.
  9. Top with half of the beef.
  10. Add last half of noodles and top with the remaining beef.
  11. Sprinkle with the cheddar cheese.
  12. Bake uncovered, 30 minutes or until bubbly and the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.43 Kcal (1425 kJ)
Calories from fat 161.46 Kcal
% Daily Value*
Total Fat 17.94g 28%
Cholesterol 114.27mg 38%
Sodium 354.8mg 15%
Potassium 564.46mg 12%
Total Carbs 8.88g 3%
Sugars 1.83g 7%
Dietary Fiber 0.47g 2%
Protein 33.92g 68%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 11%
Iron 2.8mg 16%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 140.15 Kcal (587 kJ)
Calories from fat 66.47 Kcal
% Daily Value*
Total Fat 7.39g 28%
Cholesterol 47.04mg 38%
Sodium 146.06mg 15%
Potassium 232.38mg 12%
Total Carbs 3.66g 3%
Sugars 0.75g 7%
Dietary Fiber 0.2g 2%
Protein 13.96g 68%
Vitamin C 1mg 4%
Vitamin A 0.1mg 11%
Iron 1.2mg 16%
Calcium 85.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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