Chinese Sweet and Sour Chicken Recipe

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Ingredients:

Serving

1/2 cup soy sauce
1/2 cup white sugar
1/4 cup vinegar
1 tbsp cornstarch
1 tbsp cold water
1 1/2 tsp chopped fresh ginger
1 clove garlic, crushed
1/4 tsp black pepper
4 skinless, boneless chicken breast halves

Directions:

Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
Add chicken breasts to marinade and stir to coat.
Pour the marinade and chicken into a 9x9-inch square baking dish.
Cover and marinate chicken in the refrigerator for 1 hour.
Preheat oven to 325 degrees F (165 degrees C).
Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.75 Kcal (1414 kJ)
Calories from fat	63.89 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	139.24mg	46%
Sodium	2772.65mg	116%
Potassium	750.46mg	16%
Total Carbs	19.45g	6%
Sugars	15.44g	62%
Dietary Fiber	0.45g	2%
Protein	51.23g	102%
Vitamin C	0.3mg	0%
Iron	0.8mg	4%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	109.24 Kcal (457 kJ)
Calories from fat	20.66 Kcal
		% Daily Value*
Total Fat	2.3g	11%
Cholesterol	45.03mg	46%
Sodium	896.75mg	116%
Potassium	242.72mg	16%
Total Carbs	6.29g	6%
Sugars	4.99g	62%
Dietary Fiber	0.14g	2%
Protein	16.57g	102%
Vitamin C	0.1mg	0%
Iron	0.2mg	4%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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