Amount Per 1 Serving
Calories	191.05 Kcal (800 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	933.3mg	39%
Potassium	252.53mg	5%
Total Carbs	43.23g	14%
Sugars	28.8g	115%
Dietary Fiber	4.1g	16%
Protein	2.05g	4%
Vitamin C	10.9mg	18%
Iron	0.7mg	4%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	149.96 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	732.57mg	39%
Potassium	198.21mg	5%
Total Carbs	33.93g	14%
Sugars	22.61g	115%
Dietary Fiber	3.21g	16%
Protein	1.61g	4%
Vitamin C	8.6mg	18%
Iron	0.5mg	4%
Calcium	10.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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